by how to make yourself sneeze in 5 ways – It’s not a long thing for everyone, right? We all experience it from time to time. But when the sneeze increases significantly, it becomes very frustrating. No matter a special aroma, a small trigger also makes you a small trigger. It is very inevitable and causes great discomfort. Sneezing is a natural mechanism that helps eliminate nose irritations.
When strange substances, such as powder, pollen, smoke, or dust enter the holes of the nose, the softest layer of the nose begins to irritate or tickle. It makes us sneeze to clear the wind and eliminate dust particles. In short, the sneeze is the first protection of our body against strange bacteria. This is a reflected action, it will stop itself after a while. However, in some cases, we have too much discomfort when we rise constantly and we can breathe.
How to treat sneeze characteristics.
If your sneezing comes from a virus or cold allergies or flu, you can alleviate the symptoms by finding the free-selling medicine shiner with antihistamine. For example, anti-stamina in them reduces the attributes of sneezing and nose in Nittim of Nicewal and Fluentapia, colds or flu. Many free-selling colds and flu products relieve various features. Identify what symptoms you have, if it exists, be sure to choose the product that fits the best of your situation.
How to avoid maintaining and disseminating its sneezing characteristics
The best way to avoid its sneezing characteristics is that it can cause sneezing. If it is due to allergies, when you recognize your activators, you will have to prevent specialties. For example, if the sneezing is usually done when you are sensitive allergy, plan to avoid areas where allergies are. In addition, follow the proper hygiene to reduce the possibility of colds, which can cause a sneeze.
To protect yourself from colds and influenza that have sneezing characteristics, disease and control centers (CDC) will recommend. Wash your arms often with soap and water. Do not touch your eyes, nose, and mouth with horror arms. Keep your distance a little away from people who are as sick of you as before. To protect others from your colds or flu viruses that surround you, the CDC refers to the following tips:
Be at home when you are sick and put children at home. Do not get in touch with other people, avoid mixing, kissing, or mixing your hands. Before you, cough or sneeze, make sure it is safe from people. Pull the cough and sneeze in a handkerchief, or cough and sneeze on the sleeve of the upper shirt with your mouth and nose completely. When it is, you will send your hands when you sneeze or fall on your nose. Disinfect surfaces and objects that are often touched, including toys and dogs.
What happens if you open your eyes and sneeze?
There are many superstitions related to sneezing. A common belief is that if you open your eyes and sneeze, your eyebrows will pop out of your head. But this is simply not true. Most people naturally close their eyes when they reflexively sneeze. If you keep your eyes open, your eyebrows will stick firmly to your head. Your eyes have muscles (in other words, your eyelids don’t hold them on your head).
Even if the blood pressure behind the eyes increases slightly when you sneeze, it is not enough to remove the eyebrows from the head. While you should always cover your nose and mouth when other people sneeze to avoid getting sick, you don’t have to worry about closing your eyes.
How to Make Yourself Sneeze in 5 Ways
how to make yourself sneeze in 5 ways – Sneezing is a common biological reaction that occurs when the mucous membranes of the nose become irritated. It is usually caused by allergies or illnesses such as spicy foods or the common cold. Although catching it after a sneeze has occurred is not the best idea, there are several ways to prevent it in the first place. Here’s how to stop sneezing.
1. Avoid your triggers
Khoshaba says the most important step in stopping this sneeze is to address the root cause. Remembering why we have sneezing as before and then eliminating these factors is the best protection we have.
Most people know the triggers for sneezing. To prevent them and rinse your nose when you find them, you can prevent sneezing, says Khoshaba.
2. Treat your allergies
Almost 30% of people experienced Seasonal allergies. It leads to sneezing. If you have seasonal allergies, Khoshaba suggests starting with over-the-counter allergy medications, such as Claritin. Most allergy medications contain antihistamines. They work by blocking the chemical histamine that your body releases in response to an allergen.
Antihistamines reduce nasal inflammation, which helps stop sneezing. If you are unable to control your symptoms, your doctor or allergist may recommend a prescription allergy recommendation.
3. Reach the nasal spray.
When it is found with the Risers that cause sneezing or mold, it helps to leave the nasal spray cells, it will make it break, Khoshaba said. Saline nasal sprays can help eliminate irritation and stop sneezing quickly. If you look forward to the allergic flame, you approach the nasal aerosols of glucocorticosteroids used to treat allergies, Khoshaba said. However, if they are the most effective, you should use them constantly throughout the allergy season.
4. Build your immune system.
Both vitamin C (which appears in peppers such as citrus) and zinc (Seafood and meat) are important for a healthy immune system, which helps you fight viruses that lead to sneezing. “Get a lot of vitamin C and Zinc to build your immune system and reduce the effectiveness of allergies and reduce the possibility of infection,” Khoshaba said. “By increasing vitamin C intake, it can usually reduce the sum of the hiding place.
5. Skip the spices.
Hot or spicy foods can cause sneezing even if you eat less because of a condition called gastric rhinitis. Gastric or peptic ulcer: it is the only food that can heal gastric ulcers more effectively.
Finally few words
how to make yourself sneeze in 5 ways – After the beginning of the sneeze, it is difficult to stop it. Putting the nose in front of the sneeze, pinching the nose in front of the sneeze, or avoiding the tongue on the tongue or the top of the mouth. However, the best thing you can do to stop the sneeze is to avoid it before it begins. You can do this by building your immune system, avoiding family triggers and keeping your nose well moist by using a humidifier or nasal spray. Khosla said the best approach to solving the root cause of your sneeze.
Refernce: https://www.medicalnewstoday.com/articles/320284https://www.medicalnewstoday.com/articles/320284
https://www.healthline.com/health/how-to-make-yourself-sneeze
